Yesterday was another day off. I have been talking to the folks at True North Cycling about getting a better bike to ride. They have agreed to loan me a BH Global Concept G3 - top of the line racing bike. I am truly grateful for their support and I will be posting more details about True North and BH bikes in the near future. This is a beautiful bike so keep checking back for information.
Today, I went for a quick ride mimicking Monday's route but only going as far as the West Vancouver Community Centre. My training program indicated I should limit my ride to 30 minutes. Here are the details:
Distance: 16.1 km
Time: 33:18
Average Speed: 29.2 km/h
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