Physio Yesterday

I went to see Dave yesterday. Since I was not able to see Glenn on Friday, Dave got a little more physical with me than he has in the past. His thumbs got pretty deep into my thigh and I was not feeling too comfortable. But, he's encouraged by my 2-hour ride on Monday. I see him again on Friday and I will bring my bike in so he can see how I am set up. We are talking about mechanical changes that I can make to limit injury and still provide efficiency. When I rode on Monday, as I was focussed on keeping my hips stable, I noticed a compromise in power. So, we are going to see what I can do differently.